Find your center and learn to put your emotions in their rightful place. I use a variety of therapies, Sand Tray, Interpersonal Neurobiology with my main focus using Internal Family Systems (IFS) therapy. It can transform self-relationships, foster self-love, soothe anxious inner states, and promote inner peace.
Know what you're taking and why you're taking it. Every time. I'll guide you in medication decisions with consideration of the risks and benefits. I educate, you decide.
ADHD, Anxiety & Panic Disorders, Bipolar, Depression, Obsessive Compulsive Disorder, PTSD—I can help.
True healing happens when mind and body are treated as one. Using IFS therapy, Sand Tray, and medication management together, I offer integrated whole-person care — where every medication decision is made with clarity, care, and intention. I educate, you decide. Healing goes deeper here.
